Spring has sprung and so

it's time to get moving!

 

Dance, groove and Zumba with Frankie Sanchez of Talk Health with Frankie and then cool down and get into your space of Zen with Patrice Graham of Colors of Yoga Raleigh.

 

Experience the perfect balance of a high impact workout, relaxation and meditation all in one.

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©2018 by Talk Health with Frankie